Justin Brown 1000m row
1,000
Meters
5:48.2
Time
2:54.1
Pace
52
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 77 |
May 29, 2026 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:48.2 | 1,000 | 2:54.1 | 66 | 537 | 52 | 17 | 118 |
| 1:42.3 | 200 | 4:15.7 | 21 | 351 | 10 | 12 | 110 |
| 1:13.0 | 400 | 3:02.5 | 58 | 493 | 10 | 20 | 115 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 20 | 119 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 20 | 122 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 19 | 125 |
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Workout Graph
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