Justin Brown 40000m BikeErg
40,000
Meters
1:18:31.8
Time
1:57.7
Pace
1353
Calories
116
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 74 |
| Revolution Count | 5816 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
June 15, 2026 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:18:31.8 | 40,000 | 1:57.7 | 214 | 1033 | 1353 | 74 | 116 |
| 9:49.8 | 5,000 | 1:57.9 | 213 | 1031 | 169 | 74 | 115 |
| 9:46.3 | 10,000 | 1:57.2 | 217 | 1043 | 170 | 74 | 114 |
| 9:49.4 | 15,000 | 1:57.8 | 214 | 1032 | 169 | 74 | 112 |
| 9:49.3 | 20,000 | 1:57.8 | 214 | 1032 | 169 | 74 | 116 |
| 9:49.5 | 25,000 | 1:57.9 | 214 | 1032 | 169 | 74 | 117 |
| 9:48.4 | 30,000 | 1:57.6 | 215 | 1033 | 169 | 74 | 120 |
| 9:50.4 | 35,000 | 1:58.0 | 213 | 1030 | 169 | 74 | 119 |
| 9:48.7 | 40,000 | 1:57.7 | 214 | 1033 | 169 | 74 | 119 |
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Workout Graph
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