Justin Brown 1500m row
1,500
Meters
5:54.6
Time
1:58.2
Pace
99
Calories
117
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 125 |
June 21, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.6 | 1,500 | 1:58.2 | 212 | 1005 | 99 | 21 | 117 |
| 1:15.2 | 300 | 2:05.3 | 178 | 909 | 19 | 20 | 104 |
| 1:09.3 | 600 | 1:55.5 | 227 | 1038 | 20 | 22 | 118 |
| 1:11.9 | 900 | 1:59.8 | 203 | 951 | 19 | 21 | 119 |
| 1:06.7 | 1,200 | 1:51.1 | 255 | 1133 | 21 | 22 | 125 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1008 | 20 | 21 | 123 |
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Workout Graph
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