Justin Brown 2500m row
2,500
Meters
10:14.0
Time
2:02.8
Pace
165
Calories
122
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 127 |
June 25, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.0 | 2,500 | 2:02.8 | 189 | 967 | 165 | 21 | 122 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 20 | 120 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 20 | 124 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 22 | 123 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 841 | 32 | 19 | 121 |
| 1:56.8 | 2,500 | 1:56.8 | 220 | 1047 | 34 | 25 | 126 |
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Workout Graph
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