Justin Brown 1500m row

1,500

Meters

5:41.1

Time

1:53.7

Pace

105

Calories

126

Heart Rate

Average Watts238
Calories Per Hour1108
Stroke Rate23
Stroke Count132
Drag Factor125

July 02, 2026 14:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:41.1 1,500 1:53.7 238 1108 105 23 126
1:11.1 300 1:58.5 210 1012 20 21 115
1:06.1 600 1:50.1 262 1198 22 24 126
1:08.5 900 1:54.1 235 1103 21 23 127
1:03.0 1,200 1:45.0 302 1314 23 28 135
1:12.4 1,500 2:00.6 199 944 19 22 130

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Workout Graph

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