Justin Brown 10000m row
10,000
Meters
39:34.2
Time
1:58.7
Pace
671
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 783 |
| Drag Factor | 126 |
July 16, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.2 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 20 | 134 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 20 | 130 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1014 | 134 | 20 | 133 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1015 | 134 | 20 | 131 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 20 | 136 |
| 7:56.1 | 10,000 | 1:59.0 | 208 | 1013 | 134 | 20 | 140 |
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Workout Graph
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