Justin Brown 1500m row
1,500
Meters
5:54.8
Time
1:58.2
Pace
99
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 126 |
July 17, 2026 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1004 | 99 | 20 | 121 |
| 1:13.8 | 300 | 2:03.0 | 188 | 926 | 19 | 21 | 109 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 19 | 117 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1022 | 20 | 20 | 124 |
| 1:06.6 | 1,200 | 1:51.0 | 256 | 1135 | 21 | 22 | 130 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 942 | 19 | 20 | 126 |
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Workout Graph
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