Justin Brown 1500m row
1,500
Meters
5:47.3
Time
1:55.7
Pace
102
Calories
127
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 128 |
August 03, 2026 14:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.3 | 1,500 | 1:55.7 | 226 | 1057 | 102 | 24 | 127 |
| 1:10.9 | 300 | 1:58.1 | 212 | 1015 | 20 | 23 | 118 |
| 1:08.3 | 600 | 1:53.8 | 237 | 1106 | 21 | 24 | 127 |
| 1:09.7 | 900 | 1:56.1 | 223 | 1032 | 20 | 24 | 128 |
| 1:05.9 | 1,200 | 1:49.8 | 264 | 1201 | 22 | 27 | 134 |
| 1:12.6 | 1,500 | 2:01.0 | 198 | 942 | 19 | 24 | 130 |
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Workout Graph
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