Justin Brown 1:00:00 row
17,029
Meters
1:00:00.0
Time
1:45.7
Pace
1318
Calories
167
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 1778 |
| Drag Factor | 128 |
August 03, 2026 15:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 17,029 | 1:45.7 | 296 | 1318 | 1318 | 29 | 167 |
| 10:00.0 | 2,827 | 1:46.1 | 293 | 1302 | 217 | 30 | 156 |
| 20:00.0 | 2,823 | 1:46.2 | 292 | 1302 | 217 | 29 | 163 |
| 30:00.0 | 2,822 | 1:46.3 | 291 | 1302 | 217 | 29 | 167 |
| 40:00.0 | 2,816 | 1:46.5 | 289 | 1296 | 216 | 29 | 169 |
| 50:00.0 | 2,818 | 1:46.4 | 290 | 1296 | 216 | 29 | 171 |
| 1:00:00.0 | 2,923 | 1:42.6 | 324 | 1410 | 235 | 31 | 179 |
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Workout Graph
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