Justin Brown 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 77 |
August 08, 2026 13:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 711 | 55 | 21 | 129 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 21 | 125 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 21 | 130 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 | 129 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 22 | 132 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.