Justin Brown 1500m row
1,500
Meters
5:47.6
Time
1:55.8
Pace
101
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 128 |
August 14, 2026 09:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,500 | 1:55.8 | 225 | 1046 | 101 | 24 |
| 1:10.3 | 300 | 1:57.1 | 218 | 1024 | 20 | 24 |
| 1:08.3 | 600 | 1:53.8 | 237 | 1106 | 21 | 25 |
| 1:09.4 | 900 | 1:55.6 | 226 | 1037 | 20 | 24 |
| 1:06.8 | 1,200 | 1:51.3 | 254 | 1131 | 21 | 26 |
| 1:12.9 | 1,500 | 2:01.5 | 195 | 938 | 19 | 24 |
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Workout Graph
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