Justin Brown 10:50 row
3,193
Meters
10:50.6
Time
1:41.8
Pace
259
Calories
164
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 31 |
| Stroke Count | 343 |
| Drag Factor | 127 |
August 21, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:50.6 | 3,193 | 1:41.8 | 331 | 1433 | 259 | 31 | 164 |
| 6:46.4 | 2,000 | 1:41.6 | 334 | 1443 | 163 | 32 | 162 |
| 10:50.7 | 1,193 | 1:42.3 | 326 | 1414 | 96 | 31 | 167 |
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Workout Graph
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