Justin Brown 5:00 BikeErg
2,120
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
99
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 61 |
| Revolution Count | 308 |
| Power/kg | 1.3 |
| Drag Factor | 111 |
August 23, 2026 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,120 | 2:21.5 | 124 | 696 | 58 | 61 | 99 |
| 1:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 59 | 99 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 62 | 98 |
| 3:00.0 | 430 | 2:19.5 | 129 | 720 | 12 | 63 | 98 |
| 4:00.0 | 421 | 2:22.5 | 121 | 660 | 11 | 61 | 98 |
| 5:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 63 | 102 |
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Workout Graph
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