Justin Brown 5:00 BikeErg
2,074
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
92
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 60 |
| Revolution Count | 301 |
| Power/kg | 1.22 |
| Drag Factor | 111 |
August 25, 2026 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,074 | 2:24.6 | 116 | 660 | 55 | 60 | 92 |
| 1:00.0 | 389 | 2:34.2 | 95 | 600 | 10 | 56 | 88 |
| 2:00.0 | 419 | 2:23.1 | 119 | 660 | 11 | 61 | 91 |
| 3:00.0 | 420 | 2:22.8 | 120 | 660 | 11 | 61 | 95 |
| 4:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 61 | 89 |
| 5:00.0 | 425 | 2:21.1 | 124 | 720 | 12 | 62 | 97 |
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Workout Graph
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