Justin Brown 4x6000m/2:00r row
24,000
Meters
1:34:50.3
Time
1:58.5
Pace
1616
Calories
131
Heart Rate
| Rest Distance | 348 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,348 |
| Overall Time | 1:42:50.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 2145 |
| Drag Factor | 129 |
August 29, 2026 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:50.3 | 24,000 | 1:58.5 | 210 | 1022 | 22 | 131 |
| 23:39.9 | 6,000 | 1:58.3 | 211 | 1026 | 22 | 128 |
| 23:45.6 | 6,000 | 1:58.8 | 209 | 1017 | 22 | 131 |
| 23:45.9 | 6,000 | 1:58.8 | 209 | 1017 | 22 | 132 |
| 23:38.9 | 6,000 | 1:58.2 | 212 | 1027 | 22 | 134 |
| r348 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.