Justin Brown 2x8000m/2:00r row
16,000
Meters
1:02:51.9
Time
1:57.8
Pace
1084
Calories
129
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,031 |
| Overall Time | 1:06:51.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 1387 |
| Drag Factor | 122 |
September 08, 2026 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:51.9 | 16,000 | 1:57.8 | 214 | 1034 | 22 | 129 |
| 31:26.2 | 8,000 | 1:57.8 | 214 | 1034 | 22 | 129 |
| 31:25.7 | 8,000 | 1:57.8 | 214 | 1034 | 22 | |
| r31 |
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Workout Graph
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