Justin Brown 5:00 BikeErg
2,051
Meters
5:00.0
Time
2:26.2
Pace
55
Calories
90
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 1.18 |
| Drag Factor | 110 |
September 12, 2026 13:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,051 | 2:26.2 | 112 | 660 | 55 | 59 | 90 |
| 1:00.0 | 375 | 2:40.0 | 85 | 540 | 9 | 54 | 85 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 11 | 59 | 91 |
| 3:00.0 | 417 | 2:23.8 | 117 | 660 | 11 | 60 | 89 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 63 | 93 |
| 5:00.0 | 426 | 2:20.8 | 125 | 720 | 12 | 62 | 94 |
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Workout Graph
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