Justin Brown 1:00:00 row
16,446
Meters
1:00:00.0
Time
1:49.4
Pace
1215
Calories
171
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 128 |
September 19, 2026 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,446 | 1:49.4 | 267 | 1215 | 1215 | 20 | 171 |
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1212 | 202 | 20 | 156 |
| 20:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 203 | 20 | 165 |
| 30:00.0 | 2,745 | 1:49.2 | 268 | 1218 | 203 | 20 | 171 |
| 40:00.0 | 2,740 | 1:49.4 | 267 | 1212 | 202 | 20 | 175 |
| 50:00.0 | 2,737 | 1:49.6 | 266 | 1212 | 202 | 20 | 178 |
| 1:00:00.0 | 2,745 | 1:49.2 | 268 | 1218 | 203 | 20 | 183 |
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Workout Graph
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