Justin Brown 1200m row
1,200
Meters
6:46.9
Time
2:49.5
Pace
60
Calories
117
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 77 |
September 19, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:46.9 | 1,200 | 2:49.5 | 72 | 530 | 60 | 18 | 117 |
| 1:47.6 | 300 | 2:59.3 | 61 | 501 | 15 | 18 | 114 |
| 1:42.6 | 600 | 2:51.0 | 70 | 526 | 15 | 19 | 120 |
| 1:37.3 | 900 | 2:42.1 | 82 | 554 | 15 | 19 | 119 |
| 1:39.5 | 1,200 | 2:45.8 | 77 | 542 | 15 | 19 | 117 |
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Workout Graph
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