Justin Brown 10:05 row
2,604
Meters
10:05.7
Time
1:56.3
Pace
179
Calories
129
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 73 |
September 27, 2026 09:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,604 | 1:56.3 | 222 | 1063 | 179 | 24 | 129 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 24 | 136 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 | 126 |
| 10:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 | 127 |
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