Justin Brown 16:51 row
4,013
Meters
16:51.6
Time
2:06.0
Pace
274
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 120 |
October 09, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:51.6 | 4,013 | 2:06.0 | 175 | 975 | 274 | 22 | 133 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 924 | 77 | 21 | 115 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 960 | 80 | 21 | 135 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 960 | 80 | 23 | 139 |
| 16:51.6 | 487 | 1:54.5 | 233 | 1193 | 37 | 28 | 146 |
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Workout Graph
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