Justin Brown 2:19 row
514
Meters
2:19.0
Time
2:15.2
Pace
30
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 120 |
October 11, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.0 | 514 | 2:15.2 | 142 | 776 | 30 | 19 | 124 |
| 2:19.0 | 514 | 2:15.2 | 142 | 776 | 30 | 19 | 124 |
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