Justin Brown 8:40 BikeErg
4,295
Meters
8:40.9
Time
2:01.2
Pace
141
Calories
117
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 71 |
| Revolution Count | 624 |
| Power/kg | 2.06 |
| Drag Factor | 110 |
October 24, 2026 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:40.9 | 4,295 | 2:01.2 | 196 | 974 | 141 | 71 | 117 |
| 5:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 69 | 111 |
| 8:40.9 | 1,931 | 1:54.3 | 234 | 1091 | 67 | 76 | 124 |
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Workout Graph
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