6,800m row on December 01, 2023

Justin Brown 6,800m row

6,800m

Meters

32:55.7

Time

2:25.2

Pace

380

Calories

Average Watts	114
Calories Per Hour	692

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x500m @ target 2k pace w/ 2:30 rest in between