Justin Brown 1:30:00 row
21,888m
Meters
1:30:00.0
Time
2:03.3
Pace
1411
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1783 |
| Drag Factor | 129 |
December 26, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,888m | 2:03.3 | 186 | 941 | 20 | 136 |
| 15:00.0 | 3,675m | 2:02.4 | 191 | 956 | 20 | 132 |
| 30:00.0 | 3,654m | 2:03.1 | 187 | 944 | 20 | 136 |
| 45:00.0 | 3,641m | 2:03.5 | 185 | 938 | 20 | 135 |
| 1:00:00.0 | 3,647m | 2:03.3 | 186 | 941 | 20 | 137 |
| 1:15:00.0 | 3,641m | 2:03.5 | 185 | 938 | 20 | 139 |
| 1:30:00.0 | 3,630m | 2:03.9 | 184 | 932 | 20 | 137 |
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Workout Graph
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