Justin Brown 14566m row
14,566m
Meters
1:00:02.7
Time
2:03.6
Pace
937
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 131 |
January 02, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 14,566m | 2:03.6 | 185 | 936 | 20 | 138 |
| 16:11.8 | 4,000m | 2:01.4 | 195 | 971 | 20 | 141 |
| 16:34.6 | 8,000m | 2:04.3 | 182 | 926 | 20 | 135 |
| 16:37.8 | 12,000m | 2:04.7 | 180 | 920 | 20 | 138 |
| 10:38.5 | 14,566m | 2:04.4 | 182 | 925 | 20 | 138 |
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Workout Graph
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