Justin Brown 10000m row
10,000m
Meters
41:31.4
Time
2:04.5
Pace
638
Calories
138
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
Stroke Rate | 20 |
Stroke Count | 824 |
Drag Factor | 132 |
January 05, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:31.4 | 10,000m | 2:04.5 | 181 | 923 | 20 | 138 |
8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 20 | 140 |
8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 20 | 137 |
8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 20 | 139 |
8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 20 | 136 |
8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 20 | 138 |
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Workout Graph
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