Justin Brown 21097m row
21,097m
Meters
1:19:54.7
Time
1:53.6
Pace
1489
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 1856 |
| Drag Factor | 131 |
January 06, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:54.7 | 21,097m | 1:53.6 | 239 | 1120 | 23 |
| 16:18.4 | 4,300m | 1:53.7 | 238 | 1118 | 23 |
| 16:19.5 | 8,600m | 1:53.8 | 237 | 1115 | 23 |
| 16:21.3 | 12,900m | 1:54.1 | 236 | 1110 | 23 |
| 16:18.2 | 17,200m | 1:53.7 | 238 | 1118 | 23 |
| 14:37.4 | 21,097m | 1:52.5 | 245 | 1144 | 24 |
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Workout Graph
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