Justin Brown 2500m row
2,500m
Meters
9:41.0
Time
1:56.2
Pace
169
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 132 |
January 08, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.0 | 2,500m | 1:56.2 | 223 | 1067 | 22 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 21 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 21 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 23 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 24 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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