Justin Brown 2500m row
2,500m
Meters
9:39.9
Time
1:55.9
Pace
169
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 128 |
January 10, 2024 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 2,500m | 1:55.9 | 224 | 1072 | 22 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 21 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 23 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 24 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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