Justin Brown 20000m row
20,000m
Meters
1:18:53.8
Time
1:58.3
Pace
1347
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1743 |
| Drag Factor | 128 |
January 18, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:53.8 | 20,000m | 1:58.3 | 211 | 1026 | 22 | 143 |
| 15:44.6 | 4,000m | 1:58.0 | 213 | 1031 | 22 | 141 |
| 15:47.2 | 8,000m | 1:58.4 | 211 | 1025 | 22 | 139 |
| 15:48.2 | 12,000m | 1:58.5 | 210 | 1023 | 22 | 142 |
| 15:46.4 | 16,000m | 1:58.3 | 211 | 1027 | 22 | 148 |
| 15:47.3 | 20,000m | 1:58.4 | 211 | 1025 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.