Justin Brown 1:00:00 row
16,399m
Meters
1:00:00.0
Time
1:49.7
Pace
1207
Calories
170
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 130 |
January 23, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,399m | 1:49.7 | 265 | 1210 | 25 | 170 |
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 25 | 158 |
| 20:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 25 | 164 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 25 | 168 |
| 40:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 25 | 172 |
| 50:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 25 | 175 |
| 1:00:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 26 | 183 |
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Workout Graph
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