Justin Brown 1:00:00 row
15,110m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 128 |
January 25, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,110m | 1:59.1 | 207 | 1012 | 20 | 145 |
| 10:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 20 | 137 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | 144 |
| 30:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 20 | 143 |
| 40:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 20 | 148 |
| 50:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 20 | 149 |
| 1:00:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 20 | 150 |
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Workout Graph
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