Justin Brown 10000m row
10,000m
Meters
38:36.8
Time
1:55.8
Pace
689
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 127 |
January 30, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.8 | 10,000m | 1:55.8 | 225 | 1074 | 21 | 141 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 22 | 137 |
| 7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 22 | 140 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 21 | 142 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 21 | 144 |
| 7:42.4 | 10,000m | 1:55.6 | 227 | 1079 | 21 | 144 |
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Workout Graph
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