Justin Brown 2500m row
2,500m
Meters
9:39.4
Time
1:55.8
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 126 |
January 31, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,500m | 1:55.8 | 225 | 1074 | 22 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 21 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 21 |
| 1:54.9 | 1,500m | 1:54.9 | 231 | 1094 | 23 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 23 |
| 1:53.8 | 2,500m | 1:53.8 | 237 | 1117 | 24 |
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Workout Graph
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