Justin Brown 1000m row
1,000m
Meters
3:53.5
Time
1:56.7
Pace
66
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 129 |
February 14, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 22 | 136 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 21 | 120 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 25 | 139 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 26 | 147 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 22 | 141 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 21 | 135 |
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Workout Graph
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