Justin Brown 2000m row
2,000m
Meters
7:47.1
Time
1:56.7
Pace
135
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 130 |
February 28, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 21 | 138 |
| 1:35.5 | 400m | 1:59.3 | 206 | 1008 | 19 | 131 |
| 1:32.3 | 800m | 1:55.3 | 228 | 1084 | 22 | 137 |
| 1:31.5 | 1,200m | 1:54.3 | 234 | 1105 | 22 | 143 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 22 | 141 |
| 1:33.1 | 2,000m | 1:56.3 | 222 | 1064 | 23 | 142 |
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Workout Graph
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