Justin Brown 2500m row
2,500m
Meters
9:45.7
Time
1:57.1
Pace
168
Calories
134
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 129 |
March 01, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,500m | 1:57.1 | 218 | 1049 | 22 | 134 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 21 | 126 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 | 131 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 23 | 132 |
| 1:55.3 | 2,000m | 1:55.3 | 228 | 1085 | 24 | 139 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 24 | 142 |
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Workout Graph
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