Justin Brown 2500m row
2,500m
Meters
9:45.9
Time
1:57.1
Pace
168
Calories
133
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 128 |
March 04, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.9 | 2,500m | 1:57.1 | 218 | 1048 | 21 | 133 |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 19 | 126 |
| 2:00.8 | 1,000m | 2:00.8 | 199 | 983 | 19 | 129 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 22 | 135 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 23 | 138 |
| 1:54.1 | 2,500m | 1:54.1 | 236 | 1110 | 23 | 139 |
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Workout Graph
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