Justin Brown 1500m row
1,500m
Meters
7:02.4
Time
2:20.8
Pace
84
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 134 |
| Drag Factor | 81 |
March 04, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.4 | 1,500m | 2:20.8 | 125 | 731 | 18 | 139 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 18 | 130 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 18 | 139 |
| 1:22.1 | 900m | 2:16.8 | 137 | 770 | 20 | 141 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 20 | 141 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 19 | 146 |
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Workout Graph
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