Justin Brown 1000m row
1,000m
Meters
3:04.3
Time
1:32.1
Pace
92
Calories
156
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1839 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 133 |
March 08, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 1,000m | 1:32.1 | 447 | 1839 | 35 | 156 |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 36 | 147 |
| 0:46.3 | 500m | 1:32.6 | 441 | 1817 | 35 | 158 |
| 0:46.3 | 750m | 1:32.6 | 441 | 1817 | 35 | 160 |
| 0:45.7 | 1,000m | 1:31.4 | 458 | 1877 | 35 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.