Justin Brown 10014m row
10,014m
Meters
40:25.5
Time
2:01.1
Pace
658
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 130 |
March 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,014m | 2:01.1 | 197 | 978 | 21 | 134 |
| 15:58.7 | 4,000m | 1:59.8 | 203 | 999 | 21 | 137 |
| 16:14.3 | 8,000m | 2:01.7 | 194 | 966 | 21 | 134 |
| 8:12.5 | 10,014m | 2:02.2 | 191 | 958 | 21 | 133 |
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Workout Graph
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