Justin Brown 2000m row
2,000m
Meters
7:53.5
Time
1:58.3
Pace
133
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 130 |
March 18, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 | 139 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 22 | 133 |
| 1:33.8 | 800m | 1:57.2 | 217 | 1047 | 23 | 137 |
| 1:34.5 | 1,200m | 1:58.1 | 212 | 1030 | 23 | 143 |
| 1:32.5 | 1,600m | 1:55.6 | 226 | 1079 | 24 | 146 |
| 1:37.0 | 2,000m | 2:01.2 | 196 | 975 | 22 | 137 |
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Workout Graph
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