Justin Brown 20000m row

20,000m

Meters

1:19:10.7

Time

1:58.7

Pace

1342

Calories

137

Heart Rate

Average Watts209
Calories Per Hour1019
Stroke Rate20
Stroke Count1692
Drag Factor130

March 19, 2024 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:10.7 20,000m 1:58.7 209 1019 20 137
15:47.9 4,000m 1:58.4 210 1024 21 135
15:49.9 8,000m 1:58.7 209 1019 21 136
15:50.0 12,000m 1:58.7 209 1019 21 138
15:53.0 16,000m 1:59.1 207 1012 21 137
15:49.9 20,000m 1:58.7 209 1019 21 139

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Workout Graph

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