Justin Brown 2500m row
2,500m
Meters
9:56.6
Time
1:59.3
Pace
167
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 129 |
March 22, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,500m | 1:59.3 | 206 | 1009 | 20 | 137 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 21 | 132 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 21 | 135 |
| 2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 20 | 137 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 22 | 144 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 21 | 138 |
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Workout Graph
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