Justin Brown 16002m row
16,002m
Meters
1:03:38.7
Time
1:59.3
Pace
1068
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1357 |
| Drag Factor | 102 |
April 09, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.7 | 16,002m | 1:59.3 | 206 | 1009 | 20 | 135 |
| 15:53.9 | 4,000m | 1:59.2 | 206 | 1010 | 21 | 130 |
| 15:54.4 | 8,000m | 1:59.3 | 206 | 1009 | 21 | 135 |
| 15:55.0 | 12,000m | 1:59.3 | 206 | 1008 | 21 | 136 |
| 15:54.5 | 16,000m | 1:59.3 | 206 | 1009 | 21 | 137 |
| 0:00.8 | 16,002m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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