Justin Brown 10000m row
10,000m
Meters
41:03.6
Time
2:03.1
Pace
644
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 132 |
April 18, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.6 | 10,000m | 2:03.1 | 187 | 944 | 21 | 127 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 21 | 124 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 21 | 129 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 21 | 127 |
| 8:13.6 | 8,000m | 2:03.4 | 186 | 941 | 21 | 128 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 21 | 129 |
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Workout Graph
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