Justin Brown 1:00:00 row
16,696m
Meters
1:00:00.0
Time
1:47.8
Pace
1258
Calories
172
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 1548 |
| Drag Factor | 128 |
April 19, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,696m | 1:47.8 | 279 | 1261 | 25 | 172 |
| 10:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 25 | 157 |
| 20:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 25 | 164 |
| 30:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 25 | 171 |
| 40:00.0 | 2,772m | 1:48.2 | 276 | 1250 | 26 | 175 |
| 50:00.0 | 2,774m | 1:48.1 | 277 | 1252 | 26 | 179 |
| 1:00:00.0 | 2,820m | 1:46.3 | 291 | 1300 | 28 | 186 |
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Workout Graph
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