Justin Brown 16002m row
16,002m
Meters
1:04:42.6
Time
2:01.3
Pace
1049
Calories
128
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 1364 |
| Drag Factor | 103 |
April 20, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:42.6 | 16,002m | 2:01.3 | 196 | 974 | 20 | 128 |
| 16:08.7 | 4,000m | 2:01.0 | 197 | 978 | 21 | 124 |
| 16:10.7 | 8,000m | 2:01.3 | 196 | 974 | 21 | 127 |
| 16:10.0 | 12,000m | 2:01.2 | 196 | 975 | 21 | 130 |
| 16:12.5 | 16,000m | 2:01.5 | 195 | 970 | 21 | 131 |
| 0:00.8 | 16,002m | 3:20.0 | 44 | 450 | 0 | 131 |
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Workout Graph
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