Justin Brown 16001m row
16,001m
Meters
1:05:55.1
Time
2:03.5
Pace
1029
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 1409 |
| Drag Factor | 104 |
April 25, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:55.1 | 16,001m | 2:03.5 | 185 | 938 | 21 | 129 |
| 16:27.2 | 4,000m | 2:03.4 | 186 | 941 | 21 | 129 |
| 16:30.1 | 8,000m | 2:03.7 | 185 | 935 | 21 | 127 |
| 16:28.7 | 12,000m | 2:03.5 | 185 | 938 | 21 | 129 |
| 16:28.3 | 16,000m | 2:03.5 | 186 | 938 | 22 | 130 |
| 0:00.8 | 16,001m | 6:40.0 | 5 | 318 | 0 | 130 |
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Workout Graph
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